You may feel like you have no control, that life is happening to you. You may feel tired of having to be resilient, feeling you have no say in the hardships you endure. This could show up in feeling hopeless, worried, apathetic, mistrusting- or simply a sense that something is not right. Rather than just teaching you to cope with the challenges, I support you to connect to what you most want for yourself. Maybe it’s a greater sense of ease, peace, joy, or connection. My work supports you in better knowing yourself so you can access what it is you most want, and feel empowered to live on your terms. 

Because I’m a person who feels deeply, and has often been called sensitive, I know what it is to feel something down to my core. I resonate with those who notice not only emotions and thoughts but also a profound, embodied, sense of knowing and perceiving. I hold, too, that many of us experience hints of feelings that go beyond words, but may not yet be able to access them. It’s my honor to be with you as we explore these experiences in service of connecting to your authentic self.