Policies & Procedures

• Timing: Therapy sessions are 50 minutes long, usually once per week. We'll generally meet at the same day and time each week, and plan to meet until your goals are reached

• Insurance: I accept TriCare insurance as an in-network provider. When contacting me for services I can typically submit pre-authorization on your behalf to verify benefits. 

• Cash rate: I accept private/cash pay (not using insurance) at $200 per session hour. 

• Cancellation Policy: Any sessions cancelled with less than 24-hours notice will be charged the late cancel/no-show fee. If we are able to reschedule for the same week, the late fee will be waived. 

• Policy on writing letters: Please be aware that I do not generally provide letters or documentation such as ESA, evidence for custody or other court proceedings, FMLA, etc. However, you're always welcome to request a copy of your records, and I generally can provide proof of your participation in therapy services. I'm happy to discuss further on a case by case basis. 

Classes and coaching sessions can be scheduled by filling out a contact form here. Let me know which service you're interested in when inquiring.

Classes and coaching can be fit to meet the needs of your group in terms of specific content, length, and frequency. 

Pricing: ​

Mindfulness class: $150/hour, $80/30-minutes

Trauma-informed coaching: $175/hour, pro-rated for follow-up consults